Decoding the 28-Day Female Body Clock for Health, Business, & Love

Posts Tagged 4seasons

Breitenbush Hot Springs Retreat 2017!

Women’s 4th Annual Breitenbush Hot Springs Retreat!

June 19 – 22, 2017

So Sorry! REGISTRATION CLOSED 

  • Soak your bones & spirit in nature’s rejuvenating waters 
  • Sleep and eat well
  • Awaken your primal lunar rhythm 
  • Sit in circle with sisters
  • Quiet your mind under the grandmother trees
  • Create some art
  • Move and rest your bod
  • Get a massage
  • Tap into your healing medicine
  • Go home feeling refreshed

~~~

Could you use a break? ~ Are you overworked and overwhelmed? 

Would you like to feel at peace with your health, money, and/or love life? 

If you have a partner, do you feel understood and supported? 

Are you at One with your female experience? ~ Do you feel Bliss when you think of your hormones?

Would you like to add more meaning and purpose to your journey and offer your healing gifts to the world?

Or…could you just use some retreat time in nature?

~~~

Workshop: 4 Seasons in 4 Weeks: An Indigenous Approach to Your Hormones

What if you discovered an ancient treasure chest within that holds the secrets of the ages for governing yourself and leading the world?

Based on my book, 4 Seasons in 4 Weeks, I and my team will guide participants through a profound journey of awakening, reclaiming and using the fuel of your hormones and 28-day body clock to find power, clarity, and joy in your everyday life.

I’ll break down the cycle blueprint into four guided weeks using symbolism, science, art and movement to reveal a remarkable inner-navigational system, applying practical meaning to the hormonal experience, even beyond menopause.

Soak your bones in the healing waters and deepen your wisdom through ceremony. Allow your indigenous ”knowing” to surface and unfold.

We’ll begin with a Summer Solstice circle.

~~ Come alone or bring a daughter, sister, friend, or mother! ~~

~~~~~

Your Facilitator

Suz b/wSuzanne Mathis McQueenauthor of  4 Seasons in 4 Weeks, is an international speaker and mentor. She is a Keeper of women’s mysteries and the Carrier of a stone medicine bowl for water blessing ceremonies. Suzanne walks a diverse path, utilizing practices that have been passed to her innately, divinely, or by wisdom teachers in Hawaiian, Celtic, Native American, Peruvian, Feminist, Jungian, and what she calls, “left coast beach ways”. Suzanne is renowned for defining natural rhythm principles that are critical to female balance, optimal performance, & business expansion. Demystifying the female rhythm for women & men is at the heart of her work.

Our Beautiful Team

JayaEagleWoman

JayaEagleHeart

Cynthia Salbata

Cynthia Salbato

Moriah Davis

Moriah Davis

Harmony Kephart

Harmony Kephart

Rowan Varvais

 

 

 

 

 

Space is limited  due to retreat center space and the desire to create a quality experience for each woman attending.

Secure your space now and get the early bird pricing! See costs below.

SOME WORKSHOP DETAILS:

Schedule: Begins:  Monday Dinner, June 19th   Ends: Thursday after lunch, June 22nd

Who’s it For? For women of all ages—cycling or non-cycling are welcomed and encouraged. A mature 16 yr-old would be the youngest appropriate age for this workshop.

COST: Workshop tuition plus lodging fees. This is calculated based on your lodging choice and whether you register during the early bird rates. – see below.

Workshop Tuition: $365 The workshop tuition includes the workshop and art fees.

Lodging Rates: From camping @ $67/night, to a room with a bathroom @ $132/night. We’ll be there 3 nights.  SEE ALL lodging costs BELOW. Includes all meals and use of hot springs. 

Massage available by request and pre-scheduled by Breitenbush. This is an extra cost. You’ll need to call directly.

TOTAL INVESTMENT (in yourself!): So again, depending on lodging chosen, and whether you pay early bird prices or not, your TOTAL would range between $516—$761.

Facilitators: Once again we’ll have 6 (that’s SIX!) facilitators including Suz to assure your experience feels organized, varied, interesting, powerful, supported, and FUN!  Instead of running around trying to do it all, Suzanne likes to have a rich experience too. So when others are teaching along side of her, she is as much a participant as facilitator which puts everyone on the same level of sisterhood participation.

Prerequisites: The team will be sending you a series of emails that will include things such as more info on Breitenbush, directions, and anything else that’s we’d like for you to know or prepare for.

Art, movement, ceremony, eating, soaking, supporting, and just absorbing nature is what this is about!

Side effects may include laughter, tears, deep relaxation, making new friends, and a sense of well-being and self-gratitude.

WOMEN’S RETREAT QUESTIONS?: CONTACT US AT suz@4s4w.com  

MAPPED OUT COSTS 

Image 4

Meditation Sanctuary

Workshop Tuition Includes: 

  • Entire Workshop
  • Art Supplies
  • Applicable taxes

Workshop Tuition: $365

 

Lodging Rates Include:
• Three bountiful, organic, vegetarian meals daily
• Round-the-clock access to the hot springs
• Applicable taxes

Cabins

 

Lodging Total for 3 Nights:

Cabin–Toilet & Sink…………$396

*Cabin–Non-Bathroom…….$336

Lodge Room………………N/A

BHS (Breitenbush Hot Springs)  Platform Tent…$246

Your Personal Tent/Vehicle……..$201

Payment and Registration

TOTAL COST: includes workshop tuition, 3-nights lodging, meals, and hot springs

All rooms and platform tents are shared (you’ll have at least one roommate)

>Refund policy: Workshop fee will be refunded up until May 19, 2017. Lodging is a NON-REFUNDABLE deposit, based on Breitenbush policies. Please make a commitment to attend if a space is held for you. More info below. ~ Thanks and Love ~ Suz

HERE ARE YOUR CHOICES:

Cabin–Toilet & Sink.……..$761 – FULL

Cabin interior example

Showers are at the bathhouse. All-inclusive total price includes workshop fee ($365), and lodging for 3 nights ($132/per night=$396), 3 meals/day, and fees.

 

~~~~~

Cabin–No Bathroom…….$701 FULL

Cabin dorm-style

A  bathhouse is within a short distance. Some of these rooms sleep 2 people and others up to 4.

All-inclusive total price includes workshop fee ($365) and lodging for 3 nights ($112/per night=$336), 3 meals/day, and fees.

 

 

~~~~~

Lodge Room………………….N/A

~~~~~

BHS Shared Platform Tent…….$611 – FULL

BHS Platform Tent

There are two 5′ foam mattresses inside of these BHS (Breitenbush Hot Springs) platform tents and you will have a tent mate. All-inclusive total price includes workshop fee ($365), and lodging for 3 nights ($82/per night=$246), 3 meals/day, and fees.

~~~~~

Personal Tent or Vehicle…….$566 – FULL

Personal Vehicle site

*PV = personal vehicle camping (max. 21 ft. long). All-inclusive total price includes workshop fee ($365), and lodging for 3 nights ($67/per night=$201), 3 meals/day, and fees.

 

 

 

~~~~~

PLEASE NOTE! Beds come with a fitted sheet. Bring your own bedding or rent it for $17 at Checkout.

PAYMENT: Pay thru our PayPal payment system with your credit or debit card, or PayPal or PayPal credit, (which gives you 6 months to pay without interest). Your statement will say that you’ve paid “Tobacco Road Press.”

Check out with PayPal and choose PayPal Credit. Subject to credit approval. See Terms.

Please see the Breitenbush catalog for complete lodging and workshop information: https://www.breitenbush.com/

IMPORTANT! Please note: Breitenbush Hot Springs is NOT a 5-star resort and spa. Not even close! Its cabins are rustic and small (but clean, and the beds are decently comfortable) and the workshop yurts are magical.  Eating and general hanging out happen in Breitenbush’s classic mountain lodge.  The magic is in the environment and cool people, the organic food, the hot springs, the relaxation,  the beautiful workshop spaces, the people in your workshop, the trees and the amazing air. Super casual, hippie-like environment, but don’t let that turn you off if that’s not normally your thing. It’s been proven time and time again as a great atmosphere for learning, connecting, and rejuvenating. Relax and enjoy. Unplug from everything.

Deposits and Payment – PLEASE READ!
Reservations will go through Suzanne, and Breitenbush cancellation policies are followed. Payment is in full at time of registering for lodging and workshop. The cost of lodging serves as a NON-REFUNDABLE deposit. With cancellation notice of at least 7 days Breitenbush will issue a credit voucher (good for one year) for the amount of your deposit less a $20 processing fee. If you cancel less than 7 days in advance, your deposit is forfeited. The cost of the workshop will be refunded in full.

Hot Springs: Be nude, wear a suit, cover up completely, or don’t go in. No pressure to be anything except yourself. Do your best to not worry about what your body looks like. It’s not Malibu. Other people of all shapes and sizes may be nude at the tubs (including men who are in other workshops going on at the same time), but everyone tends to be discreet and respectful. Much of the hot springs time is at night, so its dark, if that helps your comfort level. Once you’re there you’ll be surprised at how quickly you relax into it all. Go to the website for more info and please call the facility with questions. http://www.breitenbush.com/

Airports: Closest airports would be:

Portland (PDX) http://www2.portofportland.com/pdx

Eugene (EUG) http://www.eugene-or.gov/173/Airport

RETREAT QUESTIONS?: CONTACT US AT 4s4wContact@gmail.com 

Summer Solstice ~ Hot Springs ~ Talking Circles ~ Movement ~ Art     

resting ~ eating ~ exploring our feminine lineage ~ accessing our lunar-rhythmic intelligence

>>>> Mostly, you’ll rest, recharge, be honored, deepen your heart, and have fun!

~ You’ll be glad you came ~

sun Ceremonies

As in plural. They are sweet, they are centering, and they are important for helping to align one’s earth/spirit balance. Ceremonies honor what is important in our hearts and helps us to tap in when our hearts won’t open. Ceremonies and rituals help us to connect to the source of all living things. Suzanne is the Keeper of a stone medicine bowl which she uses for ceremonial purposes and will bring to this workshop. Jaya EagleHeart will create and oversee the sacred circle at all times.

Steps

Here’s MORE of what you can expect:~

~~Enjoy meals with our group, other Breitenbush visitors, or on your own

~~Have fun cruising the tubs in your bathrobe (animal print is always popular!)

~~Hang out in the lodge library or visit the gift store

~~Go on a tranquil hike

~~Talking Circles (always more than one!)

~~Honoring Ceremony

~~Sacred Water, Sacred Pools, Sacred Land

~~Exploration of our Ancient Feminine Rhythms through archetypes, movement, and artwork

Come and spend quality time and real relaxation with some sisters at the gorgeous hot springs in Oregon! Explore your feminine lineage. Do some art. Listen and be heard. Learn to integrate your lunar rhythm into your daily experiences.

We’ll tap into the aligned core power in each of us by exploring our sacred feminine lineage and the primal wisdom of our hormonal blueprint, cycling or not.

RyeCyn

mandalas suz

Image 1

SamarBackpack

Silly

IMG_2569

IMG_2551

LaurenCamJaya

IMG_2543

IMG_2537

Food
ceiling

Carts

ForestHut

Lauren

Awaken the primal wisdom of your hormonal intelligence!

 

Join us at this beautiful getaway…

Women of the Sacred Water

Women of the Sacred Water: Please join Suzanne Mathis McQueen, Kearsley Schweller, and Laura Carmody for this lovely afternoon of sacred circle, water blessing ceremony, lunar-rhythmic embodiment, and herbal elixirs!

Where: Goddess Temple of Ashland

When: Monday, Oct. 10th

Time: 1:30-4:30

Cost: $5-10

Wear: Layers and be comfy!

womenofsacredwater

Inlakesh Festival ~ 4 Seasons in 4 Weeks Workshop

In this 4 Seasons in 4 Weeks workshop, Suz will take participants through the rhythmic sex drive of women. Free with admission to festival. For women and men. Don’t miss it!
~~~~~~~~~~~~~~~~~~~~~~~~~~

The Path to Nirvana: Her Rhythmic Sex Drive ~
Suzanne Mathis McQueen (Sunday 1 pm)

SuzanneMcQueen

As a woman, no matter how much you love sex, do you often feel challenged by the same, ongoing advances of your partner? If you’re a guy, does she seem to love the way you touch her one day, only to experience her displeasure of it another?

There is a simple reason for this, and the road to blissful harmony is in reach. Based on her book, 4 Seasons in 4 Weeks, Suzanne Mathis McQueen will decode the female rhythmic sex drive and teach the importance of easily synchronizing with this primal wisdom for enhancing pleasure, desire, and satisfaction inside and outside of the bedroom.

 

 

Go Raw

let your hair down ~ forget your mask ~ find your primal ~ answer your indigenous

Release Your Raw.

Does your body image ~ lumps and bumps, out of shape, in shape but not happy, visible flaws, hair, skin, etc. keep you from getting into water or showing your vulnerabilities? We understand. This is a retreat where we invite you to forget about it and allow yourself to just enjoy. You don’t need makeup or your hair done at this place (it’s also OK if you do want these things).

Breitenbush is a clothing optional retreat center and often there are other retreats happening that have male attendees. We’ve never found it to be a problem—only freeing. The pools are serene, discreet, and separated out into different locations. We suggest bringing a bathrobe and towel. Disrobe, get in, get out, and cover up. All shapes and sizes take in the healing waters.

Women’s Annual Retreat @ Breitenbush Hot Springs, June 9-12, 2015

Corkscrew Jungle

Release Your Raw.

Are your friends good for you?

I feel good about myself when I am working with this team!

I hope this message finds you well and feeling fully loved after Valentine’s Day!

Whether by an intimate partner, your family and friends, or a new found way to accept yourself, this juncture of the year provides an opportunity to analyze how much love flows in and out of your being. The question primarily is: How much self-love (or even self-like) is present in you? A good way to evaluate whether those around you are good for you or not is to observe whether you like who you are when with them, or if you find your more frustrated or darker side coming out.

You’ll notice that when around certain people, you feel smarter, more attractive, and peaceful. When with others, you may feel less intelligent or inferior. Perhaps you feel you are always in survival mode, in constant resistance or defensiveness.

Choosing which friends or family members to be around has little to do with what you think of them. It has to do with what you think of yourself when you are around them. Tap in and take note. If your body and mind feel relaxed and comfortable, your thoughts and contributions will flow easily. If you’re on guard, your body will constrict, and your gifts, your better thoughts, and your health will not flow smoothly.

Our relationships are directional indicators (act as compasses) for showing us when we are getting closer or getting further away from alignment with our core truths and authenticity. It’s like playing the “you’re getting hotter, you’re getting colder” game. When in alignment, your core essence and gifts for the world will come out more often until they become your way of life. Here, doors open and abundance flows to you as effortlessly as breathing in and out.

Find the calm and you’ll find the love.

A Balanced Explanation of Alkaline/Acid Balance

I was really happy to stumble upon this article last night. It confirms what I had heard — that cancer can’t live in an alkaline environment, or probably a whole range of diseases. This doesn’t address cancer, but explains the alkaline/acid balance thing when our bodies are already working hard to keep it balanced. I also love that this doesn’t get into specific diets, just physiology.

~ Suz

Please go here to see it:

http://drbenkim.com/ph-body-blood-foods-acid-alkaline.htm

The Archetypes are Here!

The Archetypes are Here!

Hello Friends!

Well, at long last, the Archetypes are here!

SIGN UPhttp://4s4w.com/13days13archetypes/

It’s FREE!

This is simply a fun gift from me to you as a THANK YOU for hanging in with me as 4 Seasons in 4 Weeks develops its products and courses. I so appreciate you—more than you can imagine!

I’m very, very excited about the many things in the developmental stage as we speak. I talked about some of them in the last newsletter, but much, much more is happening. I think  2015 will be an explosive year for 4s4w in terms of reaching and helping more women and couples find harmony by following the female’s lunar rhythmic wisdom.

Even though I use symbolism to convey this wisdom of the hormones, the 4s4w system is very real and tangible. Based on the BASIC and GENERAL science of the hormonal landscape, I talk about something that most medical practitioners DON’T talk about: how the hormones RELATE to our daily experiences as women—the psychological and societal journey of it all and how our individual happiness and ability to manage ourselves influence the world.

It’s been a long project, but one I’ve never wavered on. NOT ONCE. I’m so clear that this is the missing link to our empowerment as women, and something simple, yet life changing. It has been for me. I’ve been tracking and aligning with my cycle for 17 or so years now, and because of it, I understand the super subtle changes in my approaches to my passions.

http://4s4w.com/13days13archetypes/

FOR INSTANCE: In making these Archetype “cards”, I experienced two different creative forces. One, sort of obsessive, and the other, where I had to force myself to sit down and finish. Nothing crazy, just noticeable. And I knew it wasn’t because I was tired of making them. I LOVE THESE CARDS!  I knew it was due to my natural rhythm because it happened over the course of a couple of weeks.

When I first began creating them, i was in my first week, a very internal and creative time. I didn’t want to crawl out of my self-indulged, artistic, visual cocoon. All I wanted to do was create these cards from a very connected, ancient place. But because there are quite a few of them (12 archetypes), the project ran into my 2nd week, which is the ACTION week—an extroverted week. When estrogen rises, life gets very colorful and one wants to be moving and shaking. I needed to get back to the cards, but I wanted to be taking care of home, friends, and business in all kinds of active ways. I had to finish but I COULD NOT COMPROMISE the quality of the cards still left to complete.

Sooo, because of my 4s4w system, the template of my female lunar rhythm, not only did I know what it was, but that I needed to bring tools in. And I knew what tools to bring in for finding that sweet creative spot again, even during my active time. I implemented and got right back into my creative ancient zone. loving every second.

The entire 4 Seasons in 4 Weeks “understanding” is about COMFORT and BALANCE. In our day to day lives, when we know it is cold outside, the tool we use for finding comfort and balance is to put a coat on. The fact that winter feels different than summer is not something we think of as crazy! And needing to access a tool for our comfort, such as putting a coat on is not considered crazy, it is considered smart! In the same way, we women experience different seasons in a month’s time because of the radical design of our bodies. It’s smart to understand what tools we need to bring in for our comfort and balance in order to have a smooth experience! We can feel great everyday and be in love with our lives.

The Archetypes are concentrated examples of what most of us morph through every month, however, when we experience them ourselves day-to-day, they will be fleeting and super subtle. You see, it’s the subtleness that creates the need to become pros at detecting our phases so that we recognize what’s happening and master it with skill and ease.

Again, it’s FREE. Sign up to receive a new Archetype daily for 12 days. You’ll also receive 4 extra cards that show the seasonal overview of each week. On the 13th day, you’ll receive a video mini-workshoop to create your own archetype that’s all about you.

http://4s4w.com/13days13archetypes/

Please share the link!! If you feel that you might blast these out to your list, then think about becoming an affiliate (link below). You’ll receive commissions on future purchases of your referrals.

With love and thanks,

Suz
PS: If you’d like to become a 4s4w affiliate and earn future commissions from sales by the people you refer to 4s4w, here’s the sign up link: https://www.secureinfossl.com/affSignUp/5913.html
There is no commission for your friends signing up for this free gift, but if they buy something down the road, you would receive a commission of their purchase.

Are you “at One” with your cycle? In a state of Bliss?

Are you “at One” with your cycle? In a state of Bliss?

If not, it’s not your fault and you’re not alone.

The vast majority of women I speak with are struggling with their cycles (or their “not-cycling”), whether it’s physically, mentally, emotionally, sexually, socially, politically, spiritually, or relationship-wise with their partners.

You’ve probably researched for solutions. You might always be buying and trying out new supplements to fix the problem or looking for the magic bullet to make it all go away.  You may have had your hormones checked and things are pretty much OK, but now what? You may be on the Pill to regulate the ups and downs, but it’s taken you even further away from your natural cycle and sex drive, and you have concerns about its long-term affects. You’ve bought books you haven’t read.

You may have even tracked your temperature and mucous for fertility or contraceptive purposes, which puts you ahead of most by understanding your cycle pretty well. But “Blissful” wouldn’t exactly describe how you feel after understanding this aspect of your cycle. “Competent & Knowledgeable” may be more like it. I congratulate you on that—it’s a great start and phenomenal tool to keep in your hip pocket at all times.

But here’s the real problem: The problem that you’re seeking solutions for is not the problem. So all of your searching is ending up at dead ends or taking you down the wrong path.

Your repeating monthly moon cycle is not the problem.

The problem is that we’ve been told it’s the problem and pretty much every culture in the world has it’s own version of why it’s a problem, which is based on major ignorance and arrogance from patriarchal understandings of the cycle and it’s desire to dominate it and women. These incorrect and denigrating understandings were deeply and generationally entrenched in our social fabric and over time, became the new truth. So again, the problem is not the cycle, but how we’ve been taught to think about it, and therefore, ultimately ourselves. We are deeply affected at the core of what makes us female, and therefore, keeps our formerly strong centers, in a state of off-balance, personally and as a gender.

But there’s an even bigger problem than this: We may have lost our equilibrium, but the ACTUAL problem is what we never learned, which is the powerful FEMALE VERSION—the incredible feminine lineage story of how to be in alignment with this monthly rhythm—the very thing that makes us female. It’s the tools we didn’t learn and the wisdom that wasn’t passed down from our mothers, aunties, and grandmothers because they didn’t know either.

As the author of 4 Seasons in 4 Weeks. I’m on a mission to change the way the world views women by correcting the self-destructive story that we, as a gender, carry within our minds and bodies on a daily basis about our minds and bodies.

It’s a self-defeating tale, one that keeps us vulnerable, as well as from reaching our fullest potential, no matter how seemingly empowered we are.

I talk to women every single day about this story (although they aren’t really aware that this is what we’re talking about) and it doesn’t matter if they are CEOs of Fortune 500 companies, stay-at-home moms who kick-butt managing and overseeing the well-being of their personal tribes, yoga Goddesses teaching in Costa Rica, or students living in Small Towns Anywhere in the World. Women are not BLISSFUL about their hormonal bodies. Period. Nor do they have any sort of clue about what’s even slightly wonderful about them on a daily basis and in regard to their day-to-day experiences.

I’m convinced that what we haven’t been taught about our wombs (whether you still have one or not, and whether you’re still cycling or not) is the missing piece to our empowerment. And yes, when our gender is STILL experiencing high rates of domestic violence, sex trafficking, rape, poverty, not-equal pay, challenges over birth control (shall I go on?), we have a major problem with our empowerment. We have a major problem with having little power over how much power others have over us and our bodies.

No amount of fundraising, lobbying, protesting, or wearing the t-shirt is going to fix this one.

We can’t depend on the courts, politicians, and clergy to protect us—women or girls—from harm when they are the powerhouses who maintain the patriarchal machine. More importantly, even if they did protect us, we still would not be standing in our core power—being in Bliss about our femaleness until we learn the FEMALE VERSION of our cycles and hold the tools on how to walk in alignment with our lunar waves and reclaim and maintain our core balance. I continue to believe that we will never have political or cultural power over our bodies, and therefore our wombs until we fall in love with our womb’s power!

The only thing that is going to fix this is our sisterhood, helping each other to awaken within us what our bodies already know. What our ancient ancestors knew so well: that our wombs are powerful and remarkable navigational systems that follow a logical, predictable sequence, which guide us to make optimal decisions in every aspect of our lives, every single day. Just like all humans follow a 24-hour Circadian Rhythm, we women follow a 28-day body clock, which I call a Circamene (sur-kay-mini—circle around the month) Rhythm. We are lunar rhythmic beings and that’s super important to understand for our health, wellbeing, and happiness.

This is major.

This is womb wisdom: a well-rounded way of thinking, communicating, and bonding. As the human sources of creation, there is very little that is more important than getting this right within the psyches and souls of every woman on the planet whether she ever produces children or not. Within us lives the rhythm of “source creation” and every human on the planet has incubated in it and has been baptized into this world from it. It’s a pretty big deal.

The 4 Seasons in 4 Weeks understanding of womb wisdom is an easy template to follow which becomes more and more accurate as one aligns more fully with it. Here’s how it works:

When the cycle is broken down into 4 weeks, a pattern emerges. Like pretty much every rhythm in the universe, you’ll find a resting, building, expressing, and deconstructing phase within the month. It’s a rhythmic form of Sacred Geometry.

In the same way that the moonlight builds and wanes, we change slightly everyday as we build and deconstruct our uterine linings and all other aspects that support a possible pregnancy. If not cycling, this building and waning of energy is a support system our body knows very well and continues to practice beyond reproduction if we don’t abandon it.

This building and waning is not an act of being crazy and we’re not changing our minds. We’re staying on top of the ebb and flow of our rhythmic world and our thought processes. Our choice is to either learn to surf the waves really well or drown in confusion.

The Archetypes

Is it possible to be in a state of Bliss with our hormonal rhythm? The answer to that would be, at times, YES. Always? Not realistically.The reason I use archetypes to guide you is to show where the alignment is, what it looks like, what to strive for. When in alignment with the natural rhythm of our cycles, we feel the Bliss. When we feel “at One” with our cycles, a calm and powerful centeredness takes over giving us clarity, direction, confidence, and know-how. Our world desperately needs women to bring this medicine to the planet right now.

I’ve identified 3 archetypes for each weekly phase, which brings us to 12 archetypes that we each step into and out of in a month’s time . Over time you might want to swap out one of my archetypes for something that suits the unique YOU more accurately.

Please accept my FREE GIFT of meeting each of these archetypes for 12 days in a row. You’ll receive an email everyday with a brief description of these archetypes. The 13th day will give you an opportunity to identify yourself as the 13th archetype through a mini, online workshop.

13 Days, 13 (Hormonally Blissed-Out) Archetypes are ready for your inbox. Sign up at the box below to begin receiving now.

With love and thanks,

Suz

13 Days, 13 (Hormonally Blissed-Out) Archetypes!

Each day, for 12 days, you’ll receive an email with a brief description of one Archetype within the 4s4w approach to hormones. On the 13th day, you’ll receive a video workshop that’s all about YOU (the 13th Archetype)!

privacy We value your privacy and would never spam you

Please share this FREE GIFT with other women in your circles!

Many women are quietly suffering with their personal cycle challenges. This may be the answer they are looking for; the beginning to a new journey. xoxo

The New Goddesses

Happy Birthday to my BABY, Myan! (That’s MYAN not MAYAN as she points out). It means, “water from the spring (or source)”. I tell this story in the last chapter of 4 Seasons in 4 Weeks. 
The New Goddess

The New Goddess

 

Water that comes from the source represents the womb water of Mother Earth and the return of the Feminine.

Myan was born in the water at home. She was also born right in the middle of her due date, which just happened to be International Women’s Day. I love that, of course.

At the time of Myan’s birth, I would not have guessed that my life’s work would present itself in my 50s and would be about teaching an entirely different (new but actually old) way of viewing a woman’s monthly womb rhythm. Nor was it on my radar that a Lakota woman would have a vision about me and tell me I was to be the Keeper of an ancient stone medicine bowl for water ceremonies (and then actually gift it to me).

Also, the number 19 is a particularly auspicious number for the return of Feminine honor and rightful say on the planet. It has to do with the Celtic Goddess, Brigid, and interestingly, the sacredness of “wells” along with a host of other powerful and fascinating influences. It’s my feeling that the story of Brigid needs to be taught in history classes. She is the originating heart, soul, and force behind much of the British Isles symbolism, legends, and ways. If interested, there is much to know and many blogs about her: www.druidry.org/library/gods-goddesses/brigit

My ancestry is all British Isles at least as far back as 1505, Wales. I believe I must have some strong, early Celtic women in my DNA who have been surfacing and speaking for a very long time. I believe Myan carries strong Celtic women in her as well, probably stronger. At 19 years old, she’s just coming in to her own visions on how to best serve the planet as a strong woman. There are many young women in her generation (and the one just prior) who I consider to be the “New Goddesses”. Since I am teaching the ancient “way” of the female, they are coming to me and speaking their truth and knowings, so I’m experiencing this firsthand. It’s very powerful.

Life is so, so interesting. I’m grateful for the ever unfolding surprises that are put before me as I walk this Earth path.

~ Love and Thanks,

Suzanne (the proud mama)

shadow-ornament

 

Friday the 13th, 2013 – an Auspicious Day

12+1Terrific article by Donna Henes in from 2012. Worth the read and repost.

http://www.huffingtonpost.com/donna-henes/friday-13th_b_1418812.html

Why Friday the 13th Is a Very Lucky Day, Indeed!

Posted: 04/13/2012 7:37 am, Huffington Post

Fear of the number 13 is the most prevalent superstition in the Western world. We even have a name for it: triskaidekaphobia. It is quite common for even the most ordinarily rational and otherwise exemplary person — Winston Churchill, for example — to refuse to sit in row 13 in the theater or on an airplane.

J. Paul Getty and Franklin Delano Roosevelt suffered from triskaidekaphobia. Napoleon was also plagued by a dread of 13. Christopher Columbus, too, seems to have been afflicted. In the 1950s, the Columbiana, a group of Italian Columbus experts, concluded upon careful study of his ships’ logs and notes, that Columbus actually landed on the Western Hemisphere on October 13, 1492. The date, apparently, was deliberately changed to October 12, to avoid the imprint of such an evil omen.

When the 13th day of the month lands on a Friday, the culturally unfavorable attributes of each are multiplied by infinity. Friday is heavily charged with guilt and pain and death in the Judeo- Christian tradition. It was on a Friday that Eve served forbidden fruit pie at her legendary garden soiree. Friday was the day that Adam was expelled from Paradise, the day he repented, the day he died and the day he was cremated. And it was on a Friday — Good Friday — that Christ was killed on the cross.

Friday, the day of original sin, the day Jesus died, the day of public hangings, in combination with 13, the number of steps on a gallows, the number of coils of rope in a hangman’s noose, the number of the Death card in the tarot deck, is indubitably designated as a day of portent and doom.

The pitiful suicide note of a window washer that was found with his body in a gas-filled room at his home and quoted in a 1960 issue of the Yorkshire Post, underscores its powerful, popular reputation, “It just needed to rain today — Friday the 13th — for me to make up my mind.” Poor sod.

Ironically, and in definite defiance of the laws of probability, the 13th day of the month is more likely to fall on a Friday than on any other day of the week. The precisely aligned pattern of our calendar — days, weeks and months — repeats itself exactly every 400 years. In that 400-year period there are 688 Friday the 13ths. 2012 has three Friday the 13ths. “Just our luck!” some might say.

And, though they would mean it facetiously, they would, indeed, be right. For up until the patriarchal revolution, both Fridays and 13s were held in the very highest esteem. Both the day and the number were associated with the Great Goddesses, and therefore, regarded as the sacred essence of luck and good fortune.

Thirteen is certainly the most essentially female number — the average number of menstrual cycles in a year. The approximate number, too, of annual cycles of the moon. When Chinese women make offerings of moon cakes, there are sure to be 13 on the platter. Thirteen is the number of blood, fertility, and lunar potency. 13 is the lucky number of the Great Goddess.

Representing as it does, the number of revolutions the moon makes around the earth in a year, 13 was the number of regeneration for pre-Columbian Mexicans. In ancient Israel, 13 was a sanctified number. Thirteen items were decreed necessary for the tabernacle. At 13 years of age, a boy was (and still is) initiated into the adult Jewish community. In Wicca, the pagan goddess tradition of Old Europe, communicants convene in covens of 13 participants. Thirteen was also auspicious for the Egyptians, who believed that life has 13 stages, the last of which is death — the transition to eternal life.

Held holy in honor of Shekinah, the female aspect of God, Friday was observed as the day of Her special celebrations. Jews around the world still begin the observance of the Sabbath at sunset on Friday evenings when they invite in the Sabbath Bride. Friday is the Sabbath in the Islamic world. Friday is sacred to Oshun, the Yoruba orisha of opulent sensuality and overwhelming femininity, and also to Frig, the Norse Goddess of love and sex, of fertility and creativity. Her name became the Anglo-Saxon noun for love, and in the 16th century, frig came to mean “to copulate.”

Friday was associated with the early Mother Creation Goddesses for whom that day was named. In Anglo-Saxon, Scandinavian, Icelandic, and Teutonic cultures She was called variously, Freya, Freia, Freyja, Fir, Frea and Frig. Friday is Frig’s Day, Frigedaeg, in Old English, Fredag in Danish, Freitag in Dutch. In Mediterranean lands, She reigned as Venus. In Latin, Friday is the Day of Venus, Dies Veneris; Vendredi in French, Venerdi in Italian and Viernes in Spanish.

Friday the 13th is ultimately the celebration of the lives and loves of Lady Luck. On this, Her doubly-dedicated day, let us consider what fortuitous coincidences constitute our fate. The lucky blend of just the right conditions, chemistries, elements, and energies that comprise our universe. The way it all works. The way we are. That we are at all.

That, despite whatever major or minor matters we might think are unlucky, we have somehow managed to remain alive and aware. This Friday the 13th, let us stand in full consciousness of the miraculousness of existence and count our blessings. Thank Goddess! Knock on wood!

Page 1 of 212