Stand in your core power, Ladies. Within our political and societal power structure the rape issue is getting worse, not better. Today, you must not only protect yourself, but you must protect what women deserve. SAFETY.

This means stepping forward with courage and speaking out.

What does this have to do with 4 Seasons in 4 Weeks (4s4w)?

The female, monthly, rhythmic cycle (which is what 4s4w is all about) is an internal guidance system that helps each woman navigate her strengths and weaknesses in order to make powerful decisions in the moment. It’s the best tool you have for being super present and sharp. Our cycles help us to assess whether we are bringing our authentic selves to our lives and the planet. When we truly get to know our own unique lunar rhythm, we are better able to wisely observe and absorb our surroundings, speak out with grace and surety, or step forward and roar – fiercely.

Right now, more than ever, it’s important to be attentive to this rape issue. Know thyself. When you truly value yourself and know that you deserve to live safely (doing your part to take precautions like any human should), you, in turn, will truly value other women and know that they too deserve to live without threat. The value of women in society is invaluable. Our society needs to learn this.

The stats show that 1 in 3 women will be sexually assaulted in their lifetimes and 1 in 4 will be victims of domestic violence. I’m not OK with this. Are you? We already shed enough blood naturally.

To learn more about tuning into the phenomenal wisdom of your female cycle blueprint, keep following 4 Seasons in 4 Weeks, buy the beautiful book, join a circle (more on this soon), or sign up for the eLetter here at

In good nature and spirit,


My commentary is in response to this article: