Dr. Kayla Luhrs, MD and Suzanne Mathis McQueen 


2 Workshops 4 Love

Join us to receive the surprising keys to making 2018 your most enlightened love year yet!



Portland OR workshop The Path to Nirvana Info


Portland OR workshop Sacred Cycle Bliss Info


Scroll to the bottom to see the early bird special :)

Women don't have "mood swings" ~ they're lunar rhythmic."

- Suzanne Mathis McQueen-

Partners: Do you ever wonder why she loves to be touched a certain way at times, only to recoil at the same touch at other times?

Ladies: Do you wish that you and your partner were on the same sensuous wavelength more often than not?

4 Phases Every Partner Needs to Know

The 4 Seasons in 4 Weeks revolutionary approach to the hormones begins by breaking down a woman's monthly rhythm into 4 guided weeks, making it easy for a partner to align with her rhythmic sex-drive, as well as communicate more easily and support her in a way that is empowering to both people. This popular workshop is a must for any couple who truly want to get it right. Come and learn the easy-to-understand primal design of what makes her tick. 

You'll wish you had learned this a long time ago.  

The Path to Nirvana: In this 2-hour workshop we'll cover:

The 4 Phases & how they might be the best sex ed tools you'll ever learn. implement, and be appreciated for.  

4 Seasons in 4 Weeks approach to the hormones; Week 1, Fall, The Resting Phase

 Nature's Rhythms & the sensuous sacred geometry of the female body. 

4 Seasons in 4 Weeks approach to the hormones, Week 2, Winter, the Building Phase
4 Seasons in 4 Weeks approach to the hormones, Week 3, Spring, the Expressing Phase

The 4 Seasons of Foreplay & why she likes to be touched a certain way one time and not another. 

4 Seasons in 4 Weeks approach to the hormones, Week 4, Summer, the Deconstructing Phase

Sex, Intimacy & Optimal ways to sexually connect so that both people get their needs met.

To balance & heal the world, each willing woman is being called on to remember & recognize the ancient wisdom within her - the timeless message in a bottle.

- Suzanne Mathis McQueen-

Do you just want your body to cooperate?

4 Phases Every Female Needs to Know

The 4 Seasons in 4 Weeks approach to the hormones breaks down the monthly cycle into 4 guided weeks, making it easy for you to recognize, remember, and utilize it on a daily basis for making optimal decisions in health, business, and love. 

It's not the 4 phases that makes this approach revolutionary, it's what you do with them---practice the basics or go deep.

In order to validate and honor the experiences that are unique to their gender, this is a women-only or female identified-only event. We’ll be creating a sacred space for confidentiality and the freedom to speak about otherwise uncomfortable topics that are often stifled in coed circles. Our workshops and circles have a positive-centric focus, along with forward-motion solutions & language. 

Sacred Cycle Bliss: In this half-day workshop we'll cover: 

MoonMandala 4s4w.com

The 4 Phases  


Nature and Univeral Rhythms


The Female Body Clock

Talking Circle 4s4w.com

We'll have a talking circle

Your Rhythmic Sex Drive

Sisterhood 4s4w.com

We'll Create Sisterhood.

Do you sometimes feel you don't know anything about your hormonal body?

You're not alone. Few of us were given the right information and tools. But now, help is here.

- Suzanne Mathis McQueen -

Suzanne Mathis McQueen, author of 4 Seasons in 4 Weeks, 4s4w.com suzannemathismcqueen.com

About Suzanne Mathis McQueen

Suzanne Mathis McQueen is a Keeper of women’s mysteries and the author of 4 Seasons in 4 Weeks. She is renowned for defining natural rhythm principles that are critical to female balance, joy, and optimal daily experiences in health, business, and love. Her empowering and versatile 4-phase template is resonating with women and men globally.  

A certified peace ambassador, she is also a trained indigenous ceremonialist for women’s circles and a medicine bowl carrier assigned to her by a Lakota elder.  

Suzanne is on faculty at Breitenbush Hot Springs and presents at retreats, conferences, telesummits, and festival workshops. She lives in Ashland, Oregon. 4s4w.com

Kayla Luhrs, MD, Moon Cycle Medicine, Inc.

About Dr. Kayla

Kayla Luhrs is a western trained medical doctor as well as an Ayurvedic health consultant and yoga teacher. She loves combining these sciences to create truly integrated and holistic health plans for patients that take into account mind, body and spirit. She is passionate about our need as humans to come together in community to provide a supportive atmosphere for healing and personal growth.  

Dr. Kayla hails from Alaska currently splits her time between the heart of Portland, the Washougal river, and her beloved Northern homeland. She is the founder of Whole Life Practice, LLC and Moon Cycle Medicine, Inc. a non-profit primary care collective serving patients in Washington, Oregon and Alaska. mooncyclemedicine.org

Moon Cycle Medicine, logo, Dr. Kayla

About Moon Cycle Medicine, Inc.

Moon Cycle Medicine, Inc​. is a nonprofit, community-based primary care organization designed by patient members for the purpose of reawakening the self's innate ability to heal, rejuvenate, thrive and become whole.

What Other's Are Saying...

“"My health has been stellar... I can't thank you enough for recommending that 4 seasons book about women's cycles. I'm honoring each phase and adjusting my food, rest, exercise, and social interactions. It's been a significant shift”"

- Dr. Kayla patient, 2017

“ Your book truly changed my life and as a CEO of a large organization, it's changed how I run my business and lead my team. ”

- Suzanne Monroe , Founder, The International Association of Wellness Professionals

“Best book on this subject I have ever read. I recommend this book to women of all ages and men who want to understand more about the women in their lives. Arohanui!!!”

- Emma Bickley, Circle Leader, New Zealand

Register for This Event!

Your Sacred Cycle Bliss Awaits You!


 Ayurvedic lunch will be included at the women's workshop!