4s4w Daily Tracker & Journal
This is a multiple-use cycle tracking chart and journal, specifically designed to complement and implement the 4 Seasons in 4 Weeks approach.
Using a tracking chart is not required to receive great benefit from the book, but is helpful. We also offer free tracking charts at here. This 4s4w (4 Seasons in 4 Weeks) Daily Tracker and Journal offers multiple choices for tracking and more room to document info. This is a spiral-bound paperback.