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13-Weeks: The 4 Seasons in 4 Weeks Book Study Circle
March 29, 2016 @ 7:00 pm - June 14, 2016 @ 10:00 pm
This course is FULL for this round. To receive updates on future courses, please sign up for the email newsletters at 4s4w.com home page. Thanks for checking it out!
Does your cycle get in the way of your life?
Do you feel:
- Misunderstood? Embarrassed?
- Put down? Angry?
- Cursed? Resentful?
- Confused? Hopeless?
- Overwhelmed? Scared?
- Do you often feel that your cycle is something that you just have to tolerate?
You’re not alone.
Few of us were given the right information and tools.
Help is HERE.
Hi. I’m Suzanne. I wrote the book, 4 Seasons in 4 Weeks to help you understand that you don’t have mood swings, you’re not unpredictable, and you’re not crazy. As a woman, you’re lunar rhythmic. What that means is that you cycle thru phases throughout the month in pretty much the same way each time. This is not something most of us have been taught.
And…the good news is that your natural monthly hormonal rhythm is very easy to understand and follow. Your hormonal cycle is not something to get away from, but to learn from and to follow. It’s a remarkable navigational system within that will help you make optimal daily decisions in health, business, relationships, and sexuality. It’s incredibly accurate, especially when it comes to your sex drive.
Please join me for a 13-Week online book study circle to discuss the book. Each week I will ask you to read one chapter, reflect on some questions, and then attend a video conference to discuss that chapter.
You really can master your monthly hormonal cycle with ease and skill pretty quickly. It’s amazing how fast you’ll begin to discover more clarity and direction for your life, as well as joy. Just understanding your rhythmic sex drive can be a life-changer. This is not going to be a cycle-tracking course, but will prepare you to do so.
We’ll meet once a week via Zoom Meeting, a video conferencing platform that is super easy to use. We will be on the video call for 2 hours. This may sound like a long time, but because we’ll do “talking circle” style, it will go by very quickly! I’ll send out course assignments the week before each gathering. At the moment, I plan to meet on Tuesday evenings @ 7pm pacific (pdt), but it will also depend on where attendees live and I will adjust accordingly. For now, our first gathering will be on March 29th @ 7 pm pdt.
The Course Outline
Course Week 1: Opening Circle and Intro
Welcome! Here we will set our circle and get acquainted. I'll talk about what to expect for our time together and give out the first assignment here.
Course Week 2: Societal Rhythms
The Female Rhythm & Living in Sync with Others
We'll begin our study circle by exploring the lost language of the Feminine, women's history, and indigenous wisdom.
Course Week 3: Universal Rhythms
The Female Rhythm and Living in Sync with Nature
We'll discuss Sacred Geometry, being in sync with nature, and how they relate to the female hormones.
Course Week 4: Primal Rhythms
The Female Rhythm and the Land of Milk and Honey
In this chapter we'll get into the relationships and triple purposes between the cycling, sexual, and pregnancy bodies.
Course Week 5: Intro to the Four Weekly Seasons
Here is where we get into the 4 Seasons in 4 Weeks approach to the hormones.
Course Week 6: Cycle Week 1, Fall
Here we will discuss the first week of the cycle, which I identify with Fall and the New Moon. I also consider it the "resting" phase, and yes, we'll talk about why!
Course Week 7: Cycle Week 2, Winter
Also known as the Venus Week®, we'll have a great time talking about this intoxicating phase!
Course Week 8: Cycle Week 3, Spring
Ovulation kicks off this week---so many things to talk about here! Can't wait!
Course Week 9: Cycle Week 4, Summer
I get rid of the idea of PMS and replace it with the Fire Walk. Once I learned how to master this one, my entire life was changed. Looking forward to sharing many insights here!
Course Week 10: Challenging and Non-Cycling Rhythms
A variety of women share their stories with us. I'm betting this will trigger many stories from you as well.
Course Week 11: Daily Rhythms
Deciphering Your Personal 4s4w Code
Here's where we'll talk about how to track your cycle.
Course Week 12: Conclusion
Our last call, this is where we'll tie up loose ends and close the circle
Course Week 13: BONUS Gathering!
September 2016: Twelve (12) weeks after our closing circle, we'll gather together for a follow-up to our book study circle. This will give you three months to track your cycle with your new insights if you have a desire to do so. You may have been tracking for awhile or you might be new to it. This video conference will give you a chance to ask new questions and reconnect with your circle sisters!
Why Join This Book Study Circle?
Here's the Deal:
YES! You can certainly read the book on your own, connect with it, and track your cycle (or not) and need nothing more. Perhaps you've already read the book in its entirety, and perhaps even more than once! Many of you have told me this is the case. I am honored beyond measure. Thank you!
But for most of us, doing all of this is easier said than done. These days we have great intentions of following through. We swear WE WILL get to the book sitting in the stack of other books on our bedside tables and that we are also going to get to---someday.
However, I will say to you that this work is DIFFERENT. This work is IMPORTANT. It's important because getting a handle on your female body is probably the most urgent thing that needs to be done in order for you to gain control over your health, your wellbeing, and your relationships. When you go from loathing to loving your cycle and body wisdom, everything in your life changes for the better---I promise.
I know, it's easy to get depressed about your female body, when it feels unpredictable and confusing. When it seems to betray you right when you think you're doing everything right.
You want to feel good on a regular basis, right? You want to look in the mirror and feel like you've got it going on, rather than looking tired and overwhelmed, right? You want to feel like you have some sort of control over your day-to-day life, yes? In addition, how does it feel when you can't get in sync with your partner or pull up your sexy right at the time you need it to serve you and your love life?
I was given your book by a friend and have found it empowering and mind blowing. I hope you see an upkick in sales because I have pretty much told everyone to buy this. It is like a survivor manual. Thank you for writing it.
- Kerry J. Young, Santa Fe, New Mexico, USA
What it's NOT
This work is NOT about tracking your fertility or planning your contraception needs (which I highly recommend you learn to do too by taking a Fertility Awareness class of some sort. This work is about tracking your physical energy, your mental viewpoint, your sexuality, your beauty cycle, and your communication cycle in order for you to know your patterns. This adds a layer of understanding of your cycle that is practical and relevant to your day-to-day situations. You'll be blown away at how accurate this system is for helping you to gain knowledge and confidence. AND, it's VERY SIMPLE as long as you actually track every day for a few months. All you need is 5 minutes or less!
Creating the habit to track everyday for 5 minutes seems like it would be easy. But really, its important to change our mindsets about WHY we want to change the habit first. And that's why I've created this course. By studying my book, 4 Seasons in 4 Weeks in a group setting, you'll not only have read the whole book by the end of the course, you will have discussed the concepts with me, the author, and a sister circle, and be in a better position to make wiser choices for yourself in no time. No longer will your body be such a mystery! You'll recognize optimal times to act or receive, among other things. So many women continue to tell me that this is the way we need to be teaching our girls as well.
If you can be open to embracing the fact that you already have this natural rhythm within you---one that is waiting to be awakened and is so easy to understand, then you're so close to changing the way you view your female body---FOREVER. And when you change your view of yourself---in the most powerful way possible---you are helping to change the way the world views women, shifting the paradigm to a world that honors and respects women globally.
We will have 13 meetings all together. I want to make this as affordable as possible, so that as many women as possible can join if they want to. I expect this to be a small group of women because I'm not going to take the time to promote like crazy. I will be recording this class and using it for future courses.
30 Day Money Back Guarantee!
If you try the book study circles and don’t care for them, for whatever reason, just contact me through 4s4w.com and I’ll return your money (minus PayPal fees) without question.
- Feel great on a regular basis
- Master your cycle with grace and skill
- Understand your rhythmic sex drive
- Use the flow of your hormones to make great daily decisions
- Know how to align (have fun) with today and prepare for tomorrow
- Have more clarity and direction about your life's path
- Realize the healing medicine you have to offer the world
- Recognize that you hold a power that can change the paradigm for the good of all.
- Hold the light & be an example for women & girls all over the planet
Thanks and Love. I look forward to being in circle with you! ~ Suz
>>>PS: Please share this event with your friends!
You really can go from loathing to loving your cycle.
You really can have the life you desire and deserve by following the sequence of your hormonal rhythm and wisdom. It's real.