Hormone Intelligence for Health, Business, & Love

Download Your FREE 4s4w At-A-Glance Poster!

  • *
  • *
  • *

—Featured Event—

4s4w First Friday Q&A
Every First Friday of the Month, 11 am Pacific Google Hangout

4s4w First Friday Q&A

Click For Details

Your Inner-Knowing Beckons & Awaits You.

4 Seasons in 4 Weeks (4s4w) is a symbolic journey through the 28 days of the female hormonal experience. It reveals a logical, holistic, and predictable blueprint for feeling great on a regular basis, communicating well, making smart decisions, and knowing what to do when life gets overwhelming—a remarkable navigational system that can be tapped into throughout a woman’s lifetime, even beyond menopause.

Read more…

You: The Goddess of Beauty and Brains

  • Look phenomenal and feel great on a consistent basis
  • Make decisions and connect with others at your optimal times
  • Feel good about how you handle situations
  • Stand in and speak from your intellectual brilliance
  • Access the innate wisdom of your powerful feminine lineage
  • Get rid of the idea of PMS and replace with know-how
  • Recognize the varied rhythm of your sexuality
  • Feel understood by your partner
  • Luxuriate in your sensuous nature
  • Honor yourself by protecting your sacred temple
  • Realize the power of saying NO to no-good
  • Realize the power of saying YES to your dreams
  • Maintain pleasure, happiness, and confidence
  • Develop quick tools for rebalancing when out of whack
  • Dare to be who you really are without fear of what other’s think
  • Be smart and skilled at navigating your life
Tracking your cycle by the 4s4w practice is an entirely different approach to addressing your female hormones.  

This personal guidance system helps you make mindful decisions about the things that matter to you: your health, your family/community, your business, your finances, your sexuality, and global conditions.

border

Find out when events are happening in your area! Go to calendar

Create a 4s4w Circle in your area! Learn more here…

Join Suzanne for a personal, private 4s4w retreat! Learn more here…

Get FREE access to an array of 4s4w tracking tools! Get tracking tools…